Can FSGS Patients Take Exercise

Proper exercise is good for our health. For FSGS patients, they often feel tired and they would like to lie on bed rather than do some exercise. Then can FSGS patients take exercise? Generally speaking, the proper exercise can benefit to patients a lot. And the sports strength should be decided by the specific physical conditions of patients. Now our experts would give analysis about the exercise for FSGS patients.

In general, FSGS patients with the steady physical condition can got a lot from proper exercise including walking slowly, brisk walking, jogging, skating, swimming, cycling, tai chi, dancing and so on which all belong to moderate aerobic exercises. These sports can help patients boost their immunity without increasing the burden of human body.

Patients taking sports depends on your condition. If you feel uncomfortable during the exercise, you should stop immediately. All in all, proper sports benefit to patients a lot such as:

-Reduce high cholesterol. Exercise can reduce body fatness so as to reduce high cholesterol, so that the cardiovascular and cerebrovascular diseases can be prevented.

-Remitting edema. During the exercise, patients would sweat a lot, with the excretion of sweat, the water, electrolyte and toxins can be cleaned. So that the edema also can be remitted.

-Alleviate back pain. By increasing muscle strength and improving flexibility and posture, exercise helps to prevent back pain.

-Improve mood. Sports can help patients remit their pressure, patients with a attitude mood also enjoy the good prognosis.

-Boost immunity. sports can help patients boost their immunity. so that patients can prevent infections which is a dangerous factor for further kidney damage.

There are also other benefits, such as preventing heart disease and stroke, helping building healthy bones and joints etc.

All in all, proper exercise can benefit to FSGS patients a lot, but for patients with serious condition, they had better pay more attention to a good rest. Now if you want to know more information about the exercise for FSGS patients, you can contact our online doctors, leave us messages or send email to kidneyhospitalabroad@hotmail.com, we will reply you within 24 hours.