Apple cider vinegar has many benefits for people whether they are healthy or unhealthy. Wile Patients with Polycystic Kidney Disease have many restrictions on their diet. Can they consume apple cider vinegar ?
The health benefits of apple cider vinegar are as following:
Improve Digestion
Drinking apple cider vinegar can help to improve digestion naturally. Consume a tablespoon of apple cider vinegar in water before a meal to stimulate digestive juices foe better breakdown of your food. Drinking apple cider vinegar regularly can contribute a lot to improve digestion.
Alleviate Constipation
Apple pectin fiber found in apple cider vinegar work to sooth the entire gastrointestinal tract, helping to prevent stomach cramps, bloating and gas. Apple cider vinegar can be seen as mild laxative to stimulate peristalsis in cases of occasional constipation.
Improve the immunity system
Apple cider vinegar can improve your immunity system by improving the conditions for the growth of bacteria. The malic acid found in apple cider vinegar is a strong antiviral which can contribute a lot to improving immunity system.
Regulate high blood pressure and high blood sugar
Apple cider vinegar is full of acetic acid which can achieve the function of bringing down the digestion of simple carbohydrates, which can help regulate blood sugar level. Some studies revealed that apple cider vinegar has been proved to be effective that apple cider vinegar can help lower high blood sugar. Apple cider vinegar can help to increase notric production that can relax blood vessels.
Detoxification
Apple cider vinegar is a popular ingredient can help detoxification for patients, drinking diluted raw and unfiltered apple cider vinegar has been proved to be effective to help detoxify.
The health benefits of apple cider vinegar have been listed, if you want to know more, you can send email to kidneyhospitalabroad@hotmail.com.
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